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Back and Core Strength Workout
Back and core strength is important for avoiding injuries and maintaining good balance. Silver Sneakers offers a number of online workouts, like this one, specifically designed to build and maintain...
Message from the Secretary of the Department of Veterans Affairs
It is VA's commitment to ensure you have the care, benefits and memorial services you have earned. This is often best done in partnership with the local Community Veteran Engagement Board, the...
Taking a Bite Out of Dental Care Costs
Dental care is as expensive as it is important, yet it’s not covered under Medicare. But there are a few tricks you can use to save money. Check-ups, cleanings, x-rays: dental care can put a “dent”...
Strengthen Your Legs
Building strong muscles in your legs is essential as you age. Keeping these muscles strong ensures you're able to do every day tasks like walk up and down stairs, stand up and sit down in chairs,...
Silver Sneakers Online Dance Routines
#SilverSneakers is offering members a great way to get their heart rates up AND have some fun. Dance your way to fit with one of their virtual dance routines, or try one of their other great...
CSA Journal Number 80 / Vol. 3, 2020
The Fall issue of the CSA Journal is now available both online and in print. Learn about current topics and trends in the aging industry with the latest edition of the CSA Journal. Take advantage of...
How To Get Medicare Information In An Accessible Format
There are many ways to get information about our program. Our print publications and Medicare.gov website are always available online, but we can also send you Medicare information in accessible...
Silver Sneakers Live
SilverSneakers® LIVE presents additional classes, offerings on Saturdays and Sundays, and two new formats, all at no extra cost to you! Now 36 classes Enjoy full-length, live classes from cardio to...
The Impact of Covid-19 on Food Security
While hunger is not a new issue in the U.S., the prevalence of COVID-19 has given us an alarming new look at just how fragile food security is for millions of Americans. According to the U.S....