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SilverSneakers® LIVE presents additional classes, offerings on Saturdays and Sundays, and two new formats, all at no extra cost to you!

Now 36 classes

  • Enjoy full-length, live classes from cardio to yoga and workshops such as Balance Builder and The Happiness Effect.

Saturday and Sunday offerings

  • Now take SilverSneakers LIVE classes on the weekend.

New formats

  • Group Personal Training – Intermediate to Advanced. A mix of strength-based activities is led by a personal trainer. Use handheld weights, body weight, tubing and a variety of training techniques to increase overall fitness.
  • SilverSneakers BOOM™ Muscle – Intermediate to Advanced. This interval class incorporates athletic-based exercises to elevate heart rate, and work with handheld weights to improve strength and endurance.