SilverSneakers® LIVE presents additional classes, offerings on Saturdays and Sundays, and two new formats, all at no extra cost to you!
Now 36 classes
- Enjoy full-length, live classes from cardio to yoga and workshops such as Balance Builder and The Happiness Effect.
Saturday and Sunday offerings
- Now take SilverSneakers LIVE classes on the weekend.
- Group Personal Training – Intermediate to Advanced. A mix of strength-based activities is led by a personal trainer. Use handheld weights, body weight, tubing and a variety of training techniques to increase overall fitness.
- SilverSneakers BOOM™ Muscle – Intermediate to Advanced. This interval class incorporates athletic-based exercises to elevate heart rate, and work with handheld weights to improve strength and endurance.