While hunger is not a new issue in the U.S., the prevalence of COVID-19 has given us an alarming new look at just how fragile food security is for millions of Americans. According to the U.S. Department of Agriculture, 37 million people – including 6 million children...
Reducing belly fat is a combination of paying attention to your nutrition and having a regular exercise routine. Try this series of exercises to fire up your muscles and tone this common trouble area. Andi will demonstrate how to properly perform these five exercises....
If you’ve been in close contact with someone who tested positive for COVID-19, you may be contacted by a contact tracer or public health worker from your state or local health department in an effort to help slow the spread of the disease. Here’s what to...
Flow through this gentle tai chi inspired practice to increase your flexibility, improve your balance, and find your calm. Tai Chi, sometimes described as meditation in motion, is a gentle form of exercise that can help you maintain strength, balance and...
Medicare Part D plans largely design their formularies to encourage use of generics, despite some criticism to the contrary, a new study shows. Researchers led by a team at the Kaiser Family Foundation and Vanderbilt University analyzed more than 4.1 million Part D...
